Together, we rise

With over a decade of experience as a therapist, I bring a rich and diverse background spanning community mental health, program leadership for survivors of domestic violence, medical social work, and the successful development of a private practice. This extensive experience allows me to offer dynamic speaking engagements, impactful trainings, and engaging community circles and collaborations on a range of vital topics. I am particularly passionate about facilitating deeper understanding and practical application in the following areas:

Speaking Topics & Trainings:

• Trauma & Healing in Diverse Communities: Addressing the unique complexities of trauma within BIPOC, Latine, and First Generation communities, offering culturally attuned strategies for healing.

• Decolonizing Mental Health: Critically examining and challenging traditional mental health frameworks to promote more inclusive, equitable, and culturally responsive approaches to care.

• Spirituality & Ancestral Wisdom in Healing: Honoring and integrating ancestral wisdom, holistic practices, and spirituality within therapeutic settings to foster comprehensive well-being.

• Domestic Violence Education & Support: Providing essential education, practical tools, and compassionate insights for understanding, addressing, and supporting survivors of domestic violence.

• Culturally Responsive & Inclusive Practices: Equipping professionals and communities with the knowledge and skills to cultivate truly inclusive and effective mental health practices for diverse populations.

These engaging sessions and trainings are available both online and in-person, designed to broaden reach and foster more inclusive healing practices. My goal is to empower audiences and communities with tangible skills, a more holistic perspective on healing and well-being, and opportunities for shared learning and growth.

Healing Circles & Holistic Practices:

I am dedicated to fostering connection and collective healing through structured healing circles and the integration of holistic wellness. Sharing space in community is vital for emotional wellness, promoting self-awareness, and cultivating a sense of belonging, all of which are essential for holistic well-being. My offerings include:

• Facilitated Healing Circles: Creating brave and supportive spaces for shared experiences, communal healing, and processing emotional well-being.

• Mindfulness Practices: Guiding participants through accessible mindfulness techniques to cultivate presence, reduce stress, and enhance self-awareness.

• Integration of Holistic Wellness: Introducing practical approaches to integrate mind, body, and spirit for comprehensive well-being.

• Reiki Sessions: Offering energy healing to promote relaxation, balance, and natural healing processes.

Community Collaborations:

I am committed to cultivating partnerships that amplify our collective impact and promote healing within communities. I actively seek collaborations with organizations, community leaders, and fellow professionals to:

• Co-create impactful programs and initiatives that address the mental health needs of underserved and diverse populations.

• Develop and deliver tailored workshops and trainings for specific community groups or professional development.

• Foster networks of support and resources that strengthen community well-being.

• Engage in shared learning and advocacy to advance culturally responsive and decolonized mental health practices.

Let's connect to explore how we can work together to foster more inclusive healing practices and empower communities.