Together, we rise

With over ten years as a therapist spanning community mental health, program leadership for survivors of domestic violence, medical social work, and the development of a thriving private practice, I offer dynamic speaking engagements, impactful trainings, and engaging in community circles and collaborations across a range of vital topics.

I am particularly passionate about facilitating deeper understanding and practical application in areas such as:

• Decolonizing mental health frameworks

• Honoring and integrating Ancestral wisdom, holistic approaches, and spirituality in therapeutic settings

• Addressing the complexities of trauma within BIPOC and First Gen Folks

• Domestic Violence Education and tools

• Cultivating culturally responsive and inclusive practices

These engaging sessions and collaborations are available both online and in person, designed to broaden reach and foster more inclusive healing practices. I am committed to cultivating partnerships that amplify our collective impact and promote healing within communities.

Healing Circles and Holistic Practices

Healing in community and sharing space is needed to our emotional wellness, promoting self-awareness, and cultivating a sense of community, all of which are vital for holistic well-being.

I am dedicated to fostering connection and collective healing through:

• Healing circles

• Mindfulness practices

• Integration of holistic wellness

• Reiki

My goal is to empower audiences and communities with tangible skills, a more holistic perspective on healing and well-being, and opportunities for shared learning and growth through collaborative engagement.